Support - great teaching +help & advice whenever you need it
Your first tier of support is optional. You can choose to have your own goto ‘Buddy’ – a person known and trusted by you. This is someone who can lend you an ear, support and advice on a day to day basis. Available whenever you feel the need for a motivational chat – or a shoulder to cry on.
We provide detailed advice on how to choose a Buddy and, when agreed, your chosen Buddy will receive their own short guidance manual – advising them as to how they can best support you throughout your transformational programme.
Throughout the programme you will have your own dedicated Tenkilos coach who will host twice-weekly one2one coaching sessions with you (by phone, Skype or Zoom) – both to review & discuss your progress and to recommend those refinements that should improve your performance.
Your coach possesses a wealth of knowledge and an armoury of techniques that they can recommend; to help you to optmize your performance across all aspects of the programme.
Your coach is also available to answer any questions you may have at any time during your programme.
Tenkilos Community is a 24/7 online forum for the free exchange of ideas, tips, advice & other support by all Tenkilos candidates – both current and previous.
Unlimited access to Tenkilos Community starts on day#1 of your programme and continues free for a full 12 months.