SEVEN reasons behind the tenkilos name :
1. tenkilos encapsulates the programme, to: Transform via Knowledge, Lfechange & Support.
2. tenkilos (10kg or 22lbs) is about the minimum weight you should need to lose.
3. 10 minutes is how long it takes to understand the programme; please spare that time now.
4. 10 hours is the approx. study time for the six tenkilos initial training modules.
5. 10 days is the approx. time needed to establish a sustainable rate of weight loss.
6. 10 weeks is the duration of your fully coached tenkilos programme.
7. tenkilos also represents our special fast track programme – for those in a real hurry!
By week 10, you will be capable of lifelong weight control – without ‘diets’ or exercise.
So, please spend that first 10 minutes now, exploring our website. Then ask us anything you still need to know. We are here to answer questions, not to sell.
And don’t worry if countless diets have failed you – because that is exactly why the tenkilos programme was developed. See more about: why diets invariably fail.