Contact us

you are now one step from a lifechange . . .

You may already know about tenkilos ; maybe it has been recommended by a friend – or you may have had all your questions answered by our website. Even so, we never start anybody until we’ve had a meaningful dialogue with them and ensure they are on their best programme option.

We’re here to answer any questions and to clarify that you really are ready to transform your relationship with food. So, please get in touch. We never sell, just seek to clarify and explain – and are always happy to discuss any aspect of tenkilos with you.

our Contact Info


Please contact us in whichever way suits you, we will then reply to open a dialogue with you.
or, Call/text us on:

07973 871112 (or +44 7973 871112 - if calling from outside the UK)
If we are unable to take your call please leave a message, we will get back to you.

or, complete the contact form below: