can you imagine a life free from diets?

The tenkilos program will introduce what will steadily evolve into an effortless approach to weight management. Like becoming fluent in a second language you will learn mastery of your food environment together with the ability to maintain whatever weight you choose to be. 

a lifetime solution

Say goodbye to diets for good - tenkilos equips you to be whatever weight you want to be - for life!


Reverse the huge negative implications for health & lifespan that being overweight or obese implies.


Your understanding of nutrition, as well as all the human factors involved, means you will have taken control of this crucial aspect of your life.


The tenkilos programme will ensure that you develop the practical skillset needed to lead a healthy lifestyle with complete confidence.

. . . imagine a life free from diets?

now you can!