benefits

can you imagine a life free from diets?

The Tenkilos program will introduce what will steadily evolve into an effortless approach to weight management. Like becoming fluent in a second language you will learn mastery of your food environment together with the ability to maintain whatever weight you choose to be. 

a lifetime solution

Say goodbye to diets for good. Tenkilos equips you to be whatever weight you want to be - for life!

health

Reverse the huge negative implications for health & lifespan that being overweight or obese implies.

knowledge

Your understanding of nutrition as well as all the human factors involved means the tables will be turned - you will now boss the food.

confidence

The Tenkilos program will ensure you develop the practical skillset needed to lead a healthy lifestyle .

imagine a life free from diets?

well now you can!